Absolutely. In fact, naming this work outside the context of fertility is a radical act of reclamation. Whether your goal is to manage painful cycles, understand your hormonal health, or simply live in harmony with your body, you are welcome here. This is about your power, autonomy, and deep embodiment—regardless of your procreative goals.

Cycle syncing is the practice of aligning your food, movement, and lifestyle with your unique hormonal rhythm. For those navigating PCOS or PMDD, this provides a framework to support your endocrine system rather than fighting against it. Through The Reclamation mentorship, we dive deep into cycle charting and personalized protocols to help you find your unique rhythm and ease your symptoms naturally.

Yes. Whether you are currently on the pill, using an IUD, or are in the process of transitioning off, this course provides the foundational knowledge you need to understand your body’s internal seasons. If you are preparing to stop hormonal birth control, we offer specific resources like "Your First Forty Days" to support your body's "homecoming" and nutrient repletion during that transition.

These are purely community-centered spaces for spiritual connection. Each month, we gather on Zoom to share, set intentions for the upcoming cycle, and participate in a guided meditation or ritual led by Lydia. It is a low-pressure, high-vibe space designed to help you feel held and connected to a global sisterhood of women.

If you feel a persistent tug toward deeper embodiment, or if you are tired of feeling like a stranger in your own body, you are ready. The Reclamation is for the woman ready to move beyond "tips and tricks" and into a radical, intimate partnership to heal her hormonal landscape. If you’re unsure, a Discovery Consultation is the perfect way to "vibe check" and see if this season is the right time for your deep dive.

You are still a cyclical being. While the physical organ may be absent, the womb space remains a potent energetic and spiritual center within your body. My work, particularly The Rebirth Journey, is designed to help you reconnect to this space, honor your history, and heal reproductive trauma. We use the lunar cycle as our guide to help you stay anchored in your natural rhythms, ensuring you still feel "at home" in your body.

Whether you don't have a cycle due to birth control, menopause, or other health reasons, you can still live cyclically. In these instances, the moon becomes your primary clock. We use the Lunar Syncing framework to align your energy with the four phases of the moon—allowing you to still experience your "inner seasons" of rest, growth, expression, and reflection. You don't need a physical bleed to reclaim your hormonal harmony and power.

Yes. I believe that reproductive wellness and ancestral wisdom should be accessible. Flexible payment plans are available for both The Sovereign Cycle digital course and The Reclamation private mentorship. My goal is to ensure that the exchange of energy feels sustainable and supportive for your life.